Jun 19, 20202 min7 Tips to Get The Most Out of Your MassageYou've scheduled your massage, congratulations you're on your way to peace of mind. But there are few nuances you may want to consider...
Mar 21, 20204 minPower of Gratitude Don’t underestimate the power of gratitude. Programming my mind to focus more on my blessings and less on my worries has been a game...